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Time To Breakout The Tape Measure

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October 14, 2014 — That’s the last time I took my measurements. Ugh! I really need to work on doing this once a month. Heck, once a quarter would even be an improvement. While the wait was “worth” it, 7 months is still far too long between measurements. I really do believe the tape measure is a far superior tool than the scale in evaluating my weight loss efforts. But my actions tell a different...

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